Access ESSE (Energetic Synthesis of Structural Embodiment)
If you’re feeling tense or constricted in any area of your body, ESSE sessions allow you to have more ease with movement and function in your body.
What is ESSE?
The best way to describe Energetic Synthesis of Structural Embodiment (“ESSE”) is “unwinding”. ESSE uniquely combines gentle hands-on therapy with the tools of Access Consciousness©. An ESSE session includes asking questions of, and listening to, your fascial tissue by inviting your body to provide input to how the fascia and the body want to move and change.
What is the result of a Body Process session?
The fascial system is located in every inch of the human body. ESSE unwinds and creates changes in the structure and form of your body and your energetic body systems. The result is increased ease with movement and function.
What is a session like?
I have a welcoming treatment room in my home. We’ll chat a bit before beginning your session. My treatment room is a “no judgment zone” and everything we discuss is completely confidential. You’ll remain fully clothed but will remove your shoes prior to lying down on a massage table. ESSE sessions may include lying on your back, your side or your stomach. It is important to be relaxed during your session, so we’ll always discuss what is the most comfortable position for you.
You are welcome to relax and fall asleep or to talk during your session. Sometimes, talking helps you release further limitations and points of view you’ve had about your body.
After your session, you’ll sit up slowly, drink some water and we’ll discuss any questions or insights you’ve had during your session. I may have some handouts for you or suggest some videos that may give you further tools to create more change in other areas that you’re seeking change.
How often should I have an ESSE session?
“How often would your body like an ESSE session?” is a question we can explore based on what you and your body would like to release, and, also what you would like to create with your body.
Special packages are offered for clients who want regular sessions.
What is the cost of an ESSE session?
60-minute session – $88.00
Ask about our special pricing on packages!
How do you schedule an appointment?
To schedule an appointment, please use the Link below, call Jonda Watson at (830) 265-1283 or email to [email protected]